The Gut-Brain Connection: Nourish Your Mind, Body and Microbiome

Digest the latest research on the gut-brain axis and discover how to holistically nourish your physical and mental health. Followed by Q&A. Join Dr Emily Prpa in this talk to explore the most recent scientific discoveries, while busting myths surrounding fad diets that promise to miraculously boost gut health. Focus on the Gut-Brain axis: the two-way communication between the gut and the brain. Learn which foods boost your mood and cultivate a balanced, gut-friendly diet.