About

Do you second-guess yourself before big moments? Struggle with imposter syndrome? Hold yourself back even when you know you're capable? You're not alone and there are proven ways to change this pattern. Award-winning peak performance educator Dr Shadé Zahrai explains how self-doubt works, why it holds us back, and most importantly, how to break free from it. Drawing on cutting-edge research and real-world applications from her new book ‘Big Trust’, Zahrai will equip you with practical tools to build genuine self-trust and unlock your full potential. Whether you're navigating career challenges, relationship dynamics, or simply tired of your inner critic calling the shots, you'll leave with actionable strategies to recognize your unique "doubt profile," combat unhelpful thought patterns, and cultivate lasting confidence.